As a nurse who has spent countless nights working long shifts and caring for patients, I understand the importance of a good night’s sleep.
Unfortunately, I have struggled with snoring for years, which not only affected my sleep quality but also disturbed my partner’s rest. After trying various remedies with little success, I discovered the SnoreShield Anti-Snoring Tongue Retainer. To my delight, this device has made a significant difference in my life.
In this review, I will share my positive experience with SnoreShield, explaining how it works, how to use it, and the pros and cons I have encountered. If you, too, are seeking a solution to your snoring woes, read on to learn more about this effective and non-invasive device.
What is SnoreShield?
The SnoreShield Anti-Snoring Tongue Retainer is a device designed to reduce snoring by maintaining the tongue in a forward position during sleep.
This helps to prevent the tongue from collapsing back into the throat, which is a common cause of snoring and obstructive sleep apnea (OSA). The device is typically made from medical-grade silicone, ensuring comfort and safety for the user.
It is a non-invasive solution that offers an alternative to more cumbersome or invasive treatments like continuous positive airway pressure (CPAP) machines or mandibular advancement devices (MADs).
How Does It Work
The SnoreShield Anti-Snoring Tongue Retainer operates by creating a gentle suction that holds the tongue in a forward position. When the tongue is pulled forward, it helps to keep the airway open, reducing the likelihood of airway obstruction that leads to snoring.
The device consists of a bulb that the user inserts their tongue into, and by squeezing the bulb, a vacuum is created that holds the tongue in place. This positioning prevents the tongue from falling back into the throat, thereby maintaining an open airway throughout the night.
This method is particularly beneficial for people who cannot tolerate mandibular advancement devices, which work by moving the lower jaw forward. Unlike MADs, the SnoreShield does not require any movement of the jaw, making it a suitable option for those with temporomandibular joint (TMJ) issues or insufficient dentition.
The device is also customizable to fit different tongue sizes and shapes, ensuring a comfortable and effective fit for a wide range of users.
How to Use SnoreShield Anti-Snoring Tongue Retainer
Using the SnoreShield Anti-Snoring Tongue Retainer is straightforward and involves a few simple steps:
- Preparation: Before using the device, ensure it is clean and dry. It is recommended to clean the device with mild soap and water before each use.
- Insertion: Squeeze the bulb of the SnoreShield to expel air and create a vacuum. Place your tongue into the bulb, ensuring that it touches both sides of the device.
- Suction Creation: Release the pressure on the bulb slowly, allowing the device to create a gentle suction that holds your tongue in place. The tongue should be comfortably held forward without causing discomfort.
- Adjustment: Ensure that the device is positioned correctly and that the suction is adequate to keep the tongue in place throughout the night. Adjust the position if necessary to achieve optimal comfort and effectiveness.
- Sleeping: Once the device is securely in place, you can go to sleep. The SnoreShield will maintain your tongue in a forward position, helping to keep your airway open and reduce snoring.
- Removal: In the morning, gently squeeze the bulb to release the suction and remove the device from your mouth. Clean the device thoroughly and store it in a dry, safe place until the next use.
The Pros and Cons of SnoreShield
Pros
- Non-Invasive: The SnoreShield is a non-invasive solution that does not require surgery or complex medical procedures.
- Comfortable: Made from medical-grade silicone, it is designed to be comfortable for extended use throughout the night.
- Easy to Use: The device is straightforward to use, with simple steps for insertion and removal.
- Effective for Many Users: It is particularly effective for individuals whose snoring is caused by the tongue falling back into the throat.
- Portable: The compact size makes it easy to travel with, unlike bulkier devices like CPAP machines.
- Customizable Fit: The device can be adjusted to fit different tongue sizes and shapes, ensuring a secure and comfortable fit.
Cons
- Initial Discomfort: Some users may experience initial discomfort or a learning curve in getting used to the device.
- Saliva Buildup: There may be an increase in saliva production, which can be bothersome for some users.
- Not Suitable for All: It may not be effective for individuals whose snoring is not caused by tongue obstruction.
- Maintenance: Regular cleaning is required to maintain hygiene and effectiveness.
- Potential for Tongue Soreness: Prolonged use may cause soreness or irritation of the tongue for some users.
Is SnoreShield Legit?
Yes, the SnoreShield Anti-Snoring Tongue Retainer is a legitimate and effective solution for reducing snoring, backed by its design and functionality. The device leverages a well-established principle in sleep medicine: maintaining an open airway to prevent snoring and obstructive sleep apnea. By holding the tongue in a forward position, the SnoreShield ensures that the airway remains unobstructed, which is a common cause of snoring.
Moreover, the use of medical-grade silicone in its construction underscores its safety and comfort. This material is widely used in medical devices due to its hypoallergenic properties and durability. With its customizable fit, it can be adjusted to suit different users, so it’s both comfortable and effective.
Clinical studies and user testimonials often highlight the efficacy of tongue retaining devices (TRDs) like SnoreShield in reducing snoring and improving sleep quality. These devices are recommended by sleep specialists for people who cannot tolerate other forms of treatment, such as mandibular advancement devices or CPAP machines.
Designed to be easy to use, the SnoreShield is accessible to a wide audience, enhancing its credibility as a snoring solution.
Where to Buy Snoreshield?
For those interested in trying the Snoreshield Anti-Snoring Tongue Retainer, I highly recommend purchasing it from the SnoreShield official retail store. They frequently offer discounts, which can save you money. However, these deals might not last forever, so don’t wait too long.
I ordered mine from the official store and was very satisfied. It arrived promptly, well-packaged, and the customer support team was very helpful and responsive.